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V Shred is a well-known wellness and fitness services brand that has helped thousands of people by offering customized diets and training regimens. In our V Shred review, we looked at their training programs and customized supplements to learn more about the brand and what makes them so popular.

V Shred Review
Quality: Good
Customer Service: Good
Value For Money: Very Good
About V Shred
Vince Sant, a fitness trainer and exercise personality, Nick Daniel, Roger Crandall, and Kevin Pearn established V Shred, a fitness app and supplement brand for men and women, in 2015. The brand is aimed at people who want to get in shape but lack the drive, time, or funds to do so. The brand provides enjoyable, challenging, and quick exercises that you can do anywhere, as well as simple eating plans and supplements to help you improve your body. Weight loss supplements, a workout app, and a monthly membership are all available in addition to custom diets and fitness programs. There really is a fitness plan for everyone
Who Is The V-Shred For?
The V Shred programs are suitable for practically everyone. There is a program for everyone, whether you are a man or a woman, twenty or seventy, active or inactive. If you’re not sure, take the V Shred body type quiz to find out.
What Is The V Shred University?
How Do I sign up For V Shred?
It couldn’t be easier to sign up for a V Shred plan. Firstly, you must go to the V Shred website and complete the following steps:
- Select ‘V Shred University’.
- Choose ‘Learn More’.
- Scroll all the way to the bottom of the website and click the “Try VSU for $1” link.
- Complete the payment information
How Much Does V Shred Cost?
Prices vary depending on what you want from V Shred’s selection of fitness products and services.
The Shred University membership costs $20 per month and is charged on a monthly basis, but you can try it out for a month for $1.
In addition to the membership fees, you can purchase plans and supplements, all of which can be found on the V Shred website at reasonable prices.
Where Is V Shred Located?
The brand is based in Las Vegas, in the United States.
V Shred: Pros And Cons
What We Like!
- You’ll find personalised plans for every body type, gender and age
- Membership community support
Dislikes
- The brand do not offer plans internationally
V-Shred Program Reviews
V Shred has a range of amazing programs for everyone, especially those who are motivated to achieve their health goals:
- Custom Diet and Training Plan
- Fat Loss Extreme
- Ripped in 90 Days
- Recipe Guide
- Clean Bulk Program
- Six-Pack Shred
- The Booty Builder
- Big Arms Program
Here’s a glimpse of some of their most popular plans.
Custom Plan Review

V Shred’s flagship plans provide you with a complete plan centered on your health and fitness objectives. When you visit the VShred website for the first time, you will be asked a number of questions about your gender, weight, height, physical build, exercise level, and fitness goals. The site then directs you to a 20-30 minute video featuring founder Vince Sant discussing how one of V Shred’s fitness programs would help you accomplish your specified fitness objectives.
After you’ve finished watching the video, the company gives you the option to purchase a fitness program bundle that the site chooses for you based on your responses.
Custom Plan Features:
- Home and gym-based workouts that include exercise descriptions, how-to videos, and set and rep instructions.
- A beginner diet guide that covers the fundamentals of dieting and nutrition
- The secondary diet guide teaches you how to design your own diet plan and how to modify it when your goals change.
- The Ten Commandments of Fitness guide provides essential fitness principles for getting the most out of your workouts.
- A 90-day workout log offers you a training schedule, including exercises, reps and set counts, and rest intervals.
- The cardio plan provides details of brief training sessions that are designed to help you burn calories after your workout.
- Outro: This little pamphlet is intended to provide the incentive required to keep you committed for the whole 90 days.
- The Six Pack Shred training guide includes beginning, intermediate, and advanced exercise routines.
- The Booty Maker workout targets four areas of the buttocks to achieve tone and definition.
- A recipe guide, co-created by a celebrity chef in Los Angeles, features delectable and healthy foods that aid in weight loss.
- The Supplement Guide videos in this guide educate you on useful supplements so you don’t waste money on goods that don’t work.
VShred Fat Loss Extreme Review

The VShred Fat Loss Extreme programs are two individual programs: one for men and one for women. They are essentially the same, with a few exceptions. Both plans are designed for people who want to lose 20 to 50 pounds of excess fat. They include a step-by-step guide to help you melt away subcutaneous body fat so you can build a lean and strong body, and when we say step-by-step, we really mean it; the VShred Fat loss Extreme program handles everything.
The 12 week Fat loss extreme program not only schedules your workouts, but it also plans what you should eat so that you can take your workouts and diet with you. The VShred plan is a completely digital program that was created for men (or women, depending on the program you choose) of all ages and ability levels who want to lose weight. According to the brand, each activity is carefully selected to help you transform your body into a fat-burning machine, and each exercise comes with reference videos and a clear instruction of how to execute it.
V Shred Ripped In 90 Days Program Review

Ripped in 90 days, like all of the other V shred plans, provides support at every step:
- You’ll receive emails that will help you master the art of self-motivation and kick old habits while building new ones as part of the plan.
- The Diet guide includes information on how to customize your own plan to achieve your weight loss or muscle gain goals, as well as nutrition strategies to help you become an expert at creating your own diet.
- The ten commandments of weight training are the principles you must adhere to on a daily basis in order to get the most out of your workouts.
- Workout log: the training schedule for the course’s 90 days.
- HIIT Cardio Guide: teaches a type of cardio that helps you burn calories for hours after you’ve finished working out.
- A supplement guide will tell you which supplements are best for your body.
VShred Supplements Review
V Shred provides a wide range of supplements as part of their weight loss and fitness programs. They offer a helpful guide for both men and women, outlining the advantages of each of the supplements they offer. Let’s take a peek at some of their best-selling supplements:
Burn Evolved Review

Burn Evolved is a 24 hour fat burner that works by simply increasing your daily calorie burn. Burn Evolved works by temporarily increasing your metabolism and tricking your body into utilising fat stores for energy instead of carbs in your bloodstream.
High Boost Review

HGH Boost is an all-natural, high-impact human growth hormone booster that will boost your levels. If you’ve never heard of growth hormone, it has a huge impact on how well your body burns fat and grows muscle. It also has an impact on your cognitive clarity, sleep quality, aging characteristics, and other variables.
HGH levels have been shown to begin declining at the age of 18 and to decline considerably each year after the age of 30. If you don’t eat and exercise properly, these levels will decline much faster. When your growth hormone levels drop, you may experience symptoms such as daytime fatigue, problems burning body fat, difficulty growing muscle and strength, anxiety, baldness, diminished sexual drive, memory loss, and so much more, which is where the HGH boost can help.
V Shred Similar Brands
VShred Reviews From Other Sources
We examined the web for brand reviews as part of our GN Guide assessment of V-Shred in order to give an unbiased opinion.
We began by visiting the brand’s website, where we discovered numerous positive evaluations and success stories. The programs are really good, clear, and provide easy-to-follow workouts with a weekly plan, according to the comments. Many reviewers said V Shred’s powerful workouts were a game changer. Furthermore, they find that their growth exceeds their expectations.
V Shred has received 2,141 reviews on Trustpilot, with an average rating of 3.1 out of 5 stars. While 51% of reviewers gave it a 5 star rating, 27% gave it a 1 star. The majority of the negative reviews were about poor customer service. According to the comments, customers were unable to contact the company and discovered that the brand did not follow through on its word. Furthermore, the customer service team did not deliver the support advertised during the month, leaving many customers frustrated as they were not getting the support they needed.
Facebook reviews
The brand has received 3.8 out of 5 stars from 468 people on Facebook. Again, the brand has received mixed reviews, with many people complaining about the bad customer service. Furthermore, some consumers were subjected to a hard push to improve their plans, which they did not appreciate. The positive reviews included comments about how much weight the people had dropped and how much they appreciated the programs.
BBB reviews
V Shred has a 3.41 out of 5 star rating from 288 consumers on the Better Business Bureau (BBB), which is consistent with ratings seen on Facebook and Trustpilot. Again, the positive reviews mentioned how much the trainers had helped the reviewers lose weight and strengthen their bodies, while the negative reviews complained about the lack of customer service. VShred, on the other hand, did respond to every comment.
Our final stop was the Google Play store, where the V Shred app received an astounding 4.5 out of 5 ratings from over 1,000 users. These reviewers were mostly pleased with the app since it helped them lose a lot of weight. A few customers found it difficult to use, but most thought it was a terrific way to help them get active and healthy.

V Shred Social Media
V Shred has a huge social media following, with over 1.1 million Instagram followers and over 8.4 million Facebook followers. The pages are crammed with brand-related information and photographs of their customers’ incredible transformations.

V Shred Promotions and Discounts
As part of our V Shred review, we hunt for discounts and promotional codes to guarantee you receive the best bargain available. The brand is currently running the following promotions: Get a month’s worth of VShred membership for $1. When you choose a 90-day program and download the V Shred App, you will receive 5 days for free. The brand frequently provides its products at steep discounts, so we recommend that you keep an eye on their website.

Sign Up To V Shred Emails
When you sign up to receive emails, you will be the first to hear of exclusive offers and be notified of the latest products.
Contact VShred
If you require any more information, or if you need to contact the brand directly, you can contact their support team:
- Complete the online contact form
- Email: support@vshred.com
- Check out their support pages
V Shred Frequently Asked Questions
Does V Shred Have a Return Policy?
If you are not satisfied with your fitness purchase within 30 days, the brand will return your money. Custom diet and exercise programs, on the other hand, are exempt from this refund policy. VShred supplements come with a Lifetime Money Back Guarantee, which means that if you don’t like your supplement or aren’t seeing results after 30 days, you can get a refund minus your shipping charges.

VShred Shipping Policy
The Sculpt Nation supplements are exclusively available in the United States and Canada. Delivery usually takes 4-6 business days.
